Pineapple Pork Roast

piątek, 24 stycznia 2014

Pineapple Pork Roast

Time: 8 hrs 15 mins

Ingredients

  • 3 lbs pork roast
  • salt
  • pepper
  • 1 (16 ounce) can crushed pineapple
  • 2 tablespoons brown sugar
  • 2 tablespoons soy sauce
  • 1 garlic clove, minced
  • 1/4 teaspoon dried basil
  • 2 tablespoons flour
  • 1/4 cup cold water

Directions

  • 1 Salt and pepper pork roast to taste.
  • 2 Combine all ingredients, except flour and water, pour over roast.
  • 3 Put on lid and cook on low for 8 to 10 hours.
  • 4 Once done, remove roast.
  • 5 Drain and reserve liquid.
  • 6 Return meat and pineapple to crockpot.
  • 7 Add water to liquid to make 1 3/4 cups.
  • 8 In saucepan, blend flour and cold water together to form a smooth paste.
  • 9 Add hot reserved liquid and stir.
  • 10 Cook on medium until thickened, stirring continuously.
  • 11 Pour over roast.
  • 12 Serve with rice or potatoes.

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