Cashew Crusted Stuffed Tilapia

środa, 29 stycznia 2014

1 Combine all Cashew Crust ingredients in a small bowl and mix well.
2 Rinse tilapia and pat dry.
3 Whisk egg white in a small bowl and pour onto a small plate.
4 Lightly flour one side of the tilapia fillets (fish should be covered in a fine dust layer of flour).
5 Dredge floured side of fillet in egg white and then in Cashew Crust mixture.
6 Set coated fillets (crust side up) on waxed paper and let set.
7 Meanwhile, mix all the stuffing ingredients in a medium bowl.
8 Carefully turn tilapia fillets over and squeeze lemon juice on fillets.
9 Spread Stuffing evenly over fillet and fold so that the thicker side is on top (Use toothpicks to hold together if your fillets are small).
10 Place in buttered baking dish and replace any crust that was wiped away.
11 Cook at 350 degrees for 20 - 25 minutes.

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