Carrots With Cognac

Carrots With Cognac

czwartek, 20 lutego 2014

Carrots With Cognac

Time: 45 mins

Ingredients

• 3 cups baby carrots
• 1 tablespoon walnut oil
• 1/4 cup cognac
• 2 teaspoons honey
• 1 teaspoon cinnamon

Directions

• 1 Preheat oven to 400 degrees.
• 2 Tear a large sheet of aluminum foil.
• 3 Place carrots on foil and sprinkle with remaining ingredients.
• 4 Wrap up tightly and roast for 25 to 35 minutes until carrots are tender, yet crisp.
• 5 This recipe yields 6 servings; serving size: 1/2 cup.
• 6 Exchanges Per Serving: 2 Vegetable, 1/2 Polyunsaturated Fat.
• 7 Nutrition Facts: Calories 68; Calories from Fat 22; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 48mg; Carbohydrates 9g; Dietary Fiber 2g; Sugars 5g; Protein 1g.