Catfish (Or Any White Fish) Au Lait

Catfish (Or Any White Fish) Au Lait

wtorek, 18 lutego 2014

Catfish (Or Any White Fish) Au Lait

Time: 24 mins

Ingredients

• 1 (12 ounce) can evaporated milk
• 1 teaspoon crab boil seasoning (Old Bay)
• 1/2 teaspoon fresh ground black pepper
• 1 1/2 teaspoons kosher salt
• 1/2 onion, thinly sliced
• 3 -4 fish fillets

Directions

• 1 Combine the milk, crab boil seasoning, pepper, salt and onion in a skillet, coverage and bring to a simmer.
• 2 Add the fish to the liquid, spooning some of the liquid over the fillets.
• 3 Reduce the heat to low.
• 4 cover the skillet and poach for 6 to 9 minutes, depending on the thickness of the fillets.