Apple Veggie Burgers

sobota, 1 lutego 2014

Apple Veggie Burgers

Time: 35 mins

Ingredients

  • 4 slices sandwich bread (stale or toasted)
  • 1/2 cup chopped onion
  • 1 granny smith apple, grated
  • 1/2 bell pepper, chopped (I use red)
  • 1 1/2 teaspoons chopped fresh ginger
  • 1 cup cooked rice
  • 1 egg
  • 3 tablespoons rolled oats (ground in food processor)
  • salt, to taste
  • black pepper, to taste
  • 2 teaspoons vegetable oil

Directions

  • 1 Chop the bread very fine, or break into pieces and throw in a food processor, breaking it into crumbs.
  • 2 Transfer to a large mixing bowl, and add the onions.
  • 3 Squeeze the grated apples lightly to remove excess juice, then add to the bowl, along with the bell pepper, ginger, rice, egg, and half the ground oats.
  • 4 Season with salt and pepper to taste.
  • 5 Form mixture into 1 1/2-inch thick patties.
  • 6 Heat oil in a large skillet, over medium heat. Coat the patties with the remaining ground oats and cook for 2-3 minutes per side, until browned slightly.
  • 7 Serve with hot sauce, cole slaw, or whatever else tickles your fancy.

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