Spanish Halibut

Spanish Halibut

poniedziałek, 10 lutego 2014

Spanish Halibut

Time: 20 mins

Ingredients

• 2 halibut fillets or 2 halibut steaks, seasoned with
• salt and pepper, to taste
• 3 tablespoons olive oil
• 3 garlic cloves, sliced
• 1/4 teaspoon red pepper flakes
• 1 bay leaf
• 2 tablespoons dry sherry
• 1 lemon, juice of
• 3 tablespoons parsley, chopped

Directions

• 1 Sear seasoned halibut on both sides in 1 T. oil in a non-stick skillet over medium-high heat. Cook just until done, remove to serving plates and keep warm.
• 2 Add 2 T. oil, garlic, pepper flakes, and bay leaf to skillet; saute just until garlic begins to turn golden and fragrant.
• 3 Deglaze with sherry and lemon juice, simmer briefly to reduce a bit, and finish with parsley.
• 4 Spoon sauce over halibut and serve.