Vegetable Crumble

Vegetable Crumble

środa, 5 lutego 2014

Vegetable Crumble

Time: 40 mins

Ingredients

• 1 cup asparagus
• 1 cup broccoli
• 1 cup carrot
• 1 cup cauliflower
• 1 garlic clove
• 1 onion, sliced
• 1 tablespoon butter
• 1/2 cup grated cheese
• 1 cup zucchini
• 1 cup mushroom
• 1 tablespoon olive oil
• 1 cup raw oats
• 1 tablespoon sunflower seeds, toasted
• 1 slice whole wheat bread, made into crumbs
• 425 g canned tomatoes
• 1 teaspoon basil

Directions

• 1 Heat oil, add onion and garlic, cover and cook over a gentle heat for 3-4 minutes.
• 2 Add vegetables and tomatoes.Bring to the boil, simmer 3-4 minutes.
• 3 Pour into ovenproof casserole dish.
• 4 Combine all ingredients for crumble topping and sprinkle over vegetables. Bake at 180 C for 20 minutes when topping will be crisp and golden.