Broiled Thai Chicken With Mango Coleslaw

piątek, 31 stycznia 2014

Broiled Thai Chicken With Mango Coleslaw

Time: 40 mins

Ingredients

  • 6 boneless skinless chicken breast halves

Directions

  • 1 Preheat broiler to LOW.
  • 2 Pound chicken with your fists to flatten slightly.
  • 3 Spray a broiler pan with nonstick cooking spray and arrange chicken on the broiler pan. Place broiler pan about 4 inches from the heat source. Broil for 7 minutes, then turn and continue cooking for about 6 minutes more, or until fork can be inserted easily and chicken is tender.
  • 4 In a small bowl, mix the honey, vegetable oil, lime juice, salt and pepper.
  • 5 In a large bowl, place the red cabbage, Savoy cabbage, and carrots; toss well to mix.
  • 6 Add honey-lime mixture and mango to cabbage and toss getnly to mix.
  • 7 Arrange the cabbage mixture on a platter with chicken on top. Spoon Peanut Sauce over chicken and sprinkle with scallions and peanuts.
  • 8 Peanut Sauce: While chicken is broiling, mix together peanut sauce ingredients in a small bowl, using a whisk for smoothness.

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